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Sat, Nov 11


Ameneties Center / Preserve @ Forbes Crk

x inder Life's Integrated Interventions Introductory Class (KLIIIC) - Kirkland

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Time & Location

Nov 11, 2023, 1:00 PM – 4:00 PM PST

Ameneties Center / Preserve @ Forbes Crk, 11110 Forbes Creek Dr, Kirkland, WA 98033, USA

About the event

Join us for our free introductory class, where you will learn three simple body-based techniques that will immediately reduce your experience of stress.  Two are ancient yogic breathing practices, and the third is our own trademarked Simple Breath Meditation ®, a meditation practice so easy and effective that it reliably quiets even the most active mind.  Classes are 2-3 hours in length depending on the number of participants, and are held in a variety of locations. Contact us if you are interested in attending one of these classes.

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