Sat, Aug 22|
Integrated Interventions Classroom
Integrated Forgiveness 8/22/2020
If a single breath could improve your whole life, would you take that breath?
Time & Location
Aug 22, 2020, 10:30 AM – 3:30 PM
Integrated Interventions Classroom, Woodinville-Duvall Rd, Woodinville, WA
About the event
In the Integrated Forgiveness class, you will learn what motivations cause us to hang on to unproductive hurt, regret, and anger. Next, you will learn the evidence-based impact that continuing to host these emotions has on your physical and emotional well-being. You will then learn very simple, body-based techniques to reliably release even long-held emotions associated with harmful past action taken by you or others.
All that you’ve learned in Integrated Interventions Levels 1 & 2 will be integrated into the new tool set from this class and you will learn how to seamlessly employ all of the Integrated Interventions techniques into your daily life. Prerequisite: Integrated Interventions™ Levels 1 & 2
Integrated Forgiveness Retake
Those who have already taken Integrated Forgiveness can repeat at a reduced rate.