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Fri, Feb 16

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Reunion Apartment Complex

Kinder Life Introductory Integrated Interventions Class (KLIIIC)

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Time & Location

Feb 16, 2024, 1:00 PM – 4:00 PM

Reunion Apartment Complex, 315 Community Room 11315 Trilogy Pkwy NE, Redmond, WA 98053, USA

About the event

Join us for our free introductory class, where you will learn three simple body-based techniques that will immediately reduce your experience of stress.  Two are ancient yogic breathing practices, and the third is our own trademarked Simple Breath Meditation ®, a meditation practice so easy and effective that it reliably quiets even the most active mind.  Classes are 2-3 hours in length depending on the number of participants and are held in a variety of locations.  If our currently scheduled offerings do not meet your needs, or if you would like a KLIIIC held for a specific group of six or more individuals, contact us through the KLIIIC button on our home page.

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