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Kinder Life Introductory Integrated Interventions Class KLIIIC

Time & Location

Aug 25, 2024, 2:00 PM – 4:00 PM

Via Zoom

About the event

Join us for our free introductory class, where you will learn two simple body-based techniques that will immediately reduce your experience of stress.  One is an ancient yogic breathing practice, and the second is our own trademarked Simple Breath Meditation ®, a meditation practice so easy and effective that it reliably quiets even the most active mind.  Classes are two hours in length and are held in a variety of locations.  If our currently scheduled offerings do not meet your needs, or if you would like a KLIIIC held for a specific group of six or more individuals, contact us through the KLIIIC button on our home page.

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