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Kinder Life's Introductory Integrated Interventions Class KLIIIC

Time & Location

Jul 13, 2024, 1:00 PM – 3:00 PM

The Kinder Life Center and Via Zoom

About the event

Join us for our free introductory class, where you will learn two simple body-based techniques that will immediately reduce your experience of stress.  One is an ancient yogic breathing practice, and the second is Kinder Life's own unique Simple Breath Meditation ®, a meditation practice so easy and effective that it reliably quiets even the most active mind.  Classes are two hours in length and are held in a variety of locations.  If our currently scheduled offerings do not meet your needs, or if you would like a KLIIIC held for a specific group of six or more individuals, contact us through the KLIIIC button on our home page.

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