Time & Location
Time is TBD
KLC Center, Woodinville, WA 98077, USA
About the event
In the Integrated Forgiveness class, you will learn what motivations cause us to hang on to unproductive hurt, regret, and anger. Next, you will learn the evidence-based impact that continuing to host these emotions has on your physical and emotional well-being. You will then learn very simple, body-based techniques to reliably release even long-held emotions associated with harmful past action taken by you or others.
All that you’ve learned in Integrated Interventions Levels 1 & 2 will be integrated into the new tool set from this class and you will learn how to seamlessly employ all of the Integrated Interventions techniques into your daily life. Prerequisite: Integrated Interventions Levels 1 & 2