In the Integrated Interventions Level  2 class, Level 1 techniques are reviewed and expanded upon. The introduction of new Level 2 techniques allow you to go deeper into processes that you began in Level 1. One of these techniques, unique to Integrated Interventions,  allows you to release deeper and longer held emotions and memories, particularly the emotions of anger, guilt, fear, and regret. Another two techniques derive from Integrated Interventions Eastern roots and are ancient yogic breathing practices that, respectively, deeply energize and deeply harmonize one’s mind and body.

Prerequisite: Integrated Interventions Level  1

In the Integrated Forgiveness class, you will learn what motivations cause us to hang on to unproductive hurt, regret, and anger. Next, you will learn the evidence-based impact that continuing to host these emotions has on your physical and emotional well-being. You will then learn very simple, body-based techniques to reliably release even long-held emotions associated with harmful past action taken by you or others.

All that you’ve learned in Integrated Interventions Levels 1 & 2 will be integrated into the new tool set from this class and you will learn how to seamlessly employ all of the Integrated Interventions techniques into your daily life.  Prerequisite: Integrated Interventions Levels  1 & 2

Join us for our free introductory class, where you will learn two simple body-based techniques that will immediately reduce your experience of stress.  One is an ancient yogic breathing practices, and the second is our own trademarked Simple Breath Meditation ®, a meditation practice so easy and effective that it reliably quiets even the most active mind.  Classes are 2 hours in length and are held in a variety of locations.  If our currently scheduled offerings do not meet your needs, or if you would like a KLIIIC held for a specific group of six or more individuals, contact us through the KLIIIC button on our home page.

The second level class, The Paradigm Shift, is being hosted April 20th 1-5pm and June 1st 1-5 pm. 

In the Kinder Life Class, you will learn three profoundly powerful transformative techniques, allowing you to release even the longest and most deeply held unpleasant ideas, memories, and emotions. In addition, you will learn how to use these techniques, along with all of the other techniques previously learned in Integrated Intervention classes, to create a life in which peace and joy are sustainably possible.

This class also provides an overview of the mechanisms and roles of trauma and karma throughout our lifetimes, along with a deep consideration of human needs and values. Upon completion of this class, one is able to participate in our Sunday morning group practice.

Prerequisites: Integrated Interventions Level 1, Level 2, and Integrated Forgiveness classes

To make your experience as comfortable as possible,

• Bring a water bottle: you will be drinking a great deal of water during the class
• Wear loose comfortable clothing  and socks

If you have any questions, concerns, or needs please contact:

Nancy Sproull: 408-893-8219

email: nsproull99@gmail.com

In the Integrated Interventions Level  1 class, you will be introduced to the “Energy Psychologies” and participate in a brief but comprehensive explanation and demonstration of how and why these nearly magical-appearing technologies work. You will learn how dramatically and profoundly apparently small actions can impact your life, both for better and for worse. You will see undeniable demonstrations of the power of your own thoughts and feelings on your overall well-being and you will learn several very simple breath and body-based tools, including some unique to Kinder Life's Integrated Interventions™,  to immediately improve your personal experience of life. 

Pre-requisite: Kinder Life's Integrated Interventions Class (KLIIC)